Top 5 Kitchen Foods That Boost Physical, Mental Health

Household kitchens are one-stop for healthy lentils, flours, and natural alternatives to processed foods. Nutritious food is not only beneficial for the body but also for mental health. Here are five nutritious as well as tasty foods present in your kitchen and including them in your diet will only be helpful.

Read More

Planning To Get Pregnant? Follow These Tips To Have A Healthy Baby

In case you are planning a baby and want to have a healthy baby, then you must make these small changes in your life to have a bigger impact.

Read More

These Exercises Will Save Your Back From Long Hours Of Sitting

The COVID-19 pandemic has certainly blurred the boundaries between our home and office. Most of our time is spent sitting for long hours on our laptops as many of us continue to work from home. This could have a negative impact on our bodies, especially our back and our posture. Sitting for long hours could contribute towards increased blood pressure, obesity, and other heart-related risks. So how could you maintain your health while continuing your work?

Read More

Dell Inspiron 14 2-in-1 (5410) Review

Many consider the XPS 13 as a benchmark in Windows laptops, but one that is quite a niche because of its premium price tag. Now Dell has made an Inspiron 14 (5410) 2-in-1, a hybrid notebook that doesn’t skimp on performance or design yet costs a lot less than the XPS 13. It’s a good choice for students, writers, or anyone who is looking for a reliable Windows notebook with a 2-in-1 form factor.

The concept of using a laptop as a tablet has been around for ages now, but I have never really been sold on this idea, especially since no matter how slim you make a 2-in-1, it still ends up being unwieldy compared to an actual tablet. I'm probably in the minority here, since even after all these years, this category is still alive and kicking. Today we'll be looking at Dell's latest refresh, called the Inspiron 14 (5410) 2-in-1. This new models feature Intel's 11th Gen CPUs and a tweaked design. With prices starting at $599.99, should you consider Dell's new 2-in-1 for your next purchase? Let's find out.

Read More

WhatsApp Is Bringing A New Search Option For Android Users

Meta-owned WhatsApp is adding a new search button on the Android app, according to a recent find. WhatsApp’s search option is very often used for finding specific messages in a chat, and the feature has been there since a very long time. Now, however, the instant messaging app is getting a new search button at another place for making search easier. The new search message shortcut was spotted by WhatsApp tracker WABetaInfo in WhatsApp beta version 2.22.6.3. The report shows that Android users will now get an extra search option to search for messages on their WhatsApp.

Read More

Boost Your Immune System Naturally by Yoga

As life swings back to the new normal after the lockdown has lifted, we are faced with newer challenges. The biggest one is stepping out of our homes to resume our work life in times when COVID-19 cases in India have not even ceased to multiply. So what could be that one thing that can guard us against the COVID-19 pandemic other than wearing a mask, using a hand sanitizer, maintaining social distancing and getting a Complete Health Insurance? It’s our very own immune system! It is a pre-requisite to keep it strong and what could be a better way to do so naturally than through some easy yoga poses.

Read More

6 Yoga Poses to Boost Your Immunity

 Move through this chest-opening variation of Surya Namaskar A—a sequence we lovingly refer to as “Sun A"—to stimulate your immune system and cultivate more vibrant health.

Stress is one of the leading causes of sickness, and when we're chronically stressed, the deep tissue that surrounds our organs, muscles, bones, tendons, and ligaments (called fascia) is compromised. Because fascia is made up of nerves, we need to move and stretch our body so that this fascia can be "rung out." Consider our organs and tissue to be like sponges, absorbing what we put into our bodies. By stretching and moving, we release the stagnant energy within our cells, allowing it to remove the harmful toxins in our bodies.

Read More

The Benefits of Yoga: 30 Ways Your Practice Can Improve Your Life

If you’re a passionate yoga practitioner, you’ve probably noticed the benefits of yoga. Maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you’ve ever tried telling a newbie about the benefits of yoga, you might find that explanations like “It increases the flow of prana” or “It brings energy up your spine” fall on deaf or skeptical ears.

As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Once you understand them, you’ll have even more motivation to step onto your mat, and you probably won’t feel so tongue-tied the next time someone asks you why you spend time on your mat.

Read More

WhatsApp Is Reminding You That There's A Payments Feature Within The App

WhatsApp payments feature has been there since a while but has failed to gain popularity so far.

Meta-owned instant messaging platform WhatsApp has had WhatsApp Payment as a feature since a while. However, it has not proved to be as popular as WhatsApp may have hoped and WhatsApp Payments is nowhere near the apps it aimed to compete with - the likes of Google Pay, Paytm, and more. WhatsApp had earlier announced a referral bonus of Rs. 51 for people to make their first payment, and now the company is doing something else to divert people’s attention towards the feature.

Read More

How to Download and Run Android Apps on Windows 11 PCs

Microsoft had recently said that more than 1,000 Android apps are ready for install on Windows 11 PCs.

Microsoft Windows 11 launched with the ability to run Android apps. While the feature was not present with Windows 11 at the time of launch, it recently started rolling out and users can now download Android apps on their Windows 11 PCs. Users can download Android apps on Windows PC via the Amazon Appstore, which is available on the Microsoft Store.

Read More